Even store-bought vegan chicken nuggets are filled with ingredients like methylcellulose, processed canola oil and sunflower oils, and processed soy (soy protein concentrate). Store-bought chicken nuggets are made with processed chicken, fillers, artificial and “natural” flavors, binders, and a lot of sodium. The whole recipe contains just 2 tablespoons of extra virgin olive oil! They are cooked in an air fryer to achieve the perfect crunch without deep frying them in loads of oil. These tofu nuggets are indeed healthier than most real chicken store-bought nuggets. They’re also easy to make, so invite your kids into the kitchen to help you make these nuggets. These vegan chicken nuggets are made with tofu which is a great source of plant-based protein, fiber, and calcium. No processed meat, artificial flavors, or fillers here. Secondly, they are made with wholesome ingredients you most likely already have in your kitchen. They’re made in the air fryer and not deep-fried. These vegan nuggets are much healthier than their deep-fried real chicken counterparts. They’re perfect for all children! I know you care about your kids getting the right nutrition. My daughter cannot get enough of these vegan chicken nuggets. Kids Approve of these Vegan Chicken Nuggets They looked so similar to Chick-fil-A’s famous nuggets, and when I took that first bite I knew I had landed on something special. I love it scrambled, crumbled, crispy, baked, turned into a cheese, in pasta, and grilled! One day I was just playing around with a new concept for crispy air fryer tofu, and ended up with these vegan chicken nuggets. I’m a big fan of tofu in all of its many forms.
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